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"Changing Habits: Using lemon juice in your drinking
water"
Volume 1, Number 1
"Butter Wars: Why you should use butter instead
of margarine"
Volume 1, Number 2
"Use It, Don't Lose It: How protein keeps you
healthier"
Volume 1, Number 3
"Against The Grain: Using whole grains"
Volume
1, Number 4
"Do Something … Anything: Adding exercise
to your life"
Volume 1, Number 5
"Organically Speaking: Why you should use organic
dairy products"
Volume 1, Number 6
"How Sweet It Is … Or Is It? Why you should
avoid white sugar"
Volume 2, Number 1
"Sugar...Reading Between The Lines: Choosing
substitutes for sugar"
Volume 2, Number 2
"What's On Tap? What there is to know about your
drinking water"
Volume 2, Number 3
"Fear of Frying: Choosing the best oils for
your health"
Volume 2, Number 4
"Add a Little Culture To Your Life: The right
dairy foods can do amazing things for you"
Volume 2, Number 5
"Avoiding White Flour Foods"
Volume 2, Number 6
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